In the second part of our #HRV series we take a look at the most important time-related heart rate variability parameters.
Read more »
322 Written in Training
With #HRV we start a new series about heart rate variability. We want to clarify what HRV actually is and how HRV can be sensibly used in training planning and control.
Read more »
Will the Olympic and Paralympic Games in Tokyo take place in the summer of 2021? If so, at what price? Answers to this are difficult to find, in any case the Olympic and Paralympic values take on a completely new meaning in these times.
Read more »